Paint The White Buffalo
A Creative Journey Into Sturdy Abundance
Welcome!!
This course will take you on a colorful and creative guided journey with the Buffalo.
Your instructor, Karen Adamski of ShamaMama.com, will take you step by step through each layer of art on your canvas, and she will guide you through the meaning of each layer. As you paint you will learn about both yourself and Buffalo as well.
Buffalo is a symbol for ABUNDANCE. Buffalo carries the energy of plenty, sturdiness, hope and fortune.
All animals are sacred, but in many traditions White Buffalo is the most sacred. The appearance of White Buffalo is a sign that prayers are being heard.
In this course you will focus on:
INNER Abundance, CREATIVE Abundance and RADIANT Abundance.
Plus, you will be introduced to the abundance of COLOR in a fun and easy color wheel lesson.
What kind of abundance would you like to welcome into your life?....
...Let's get started!!
Suggested Supplies for PAINT THE WHITE BUFFALO
1 canvas for your Buffalo lesson (I will be using a 16"x20" canvas)
1 canvas or a piece of art paper for our color wheel lesson (I recommend 8"x10" or larger)
*Black, White, Blue, Red, Yellow
*Any additional colors that call to you (3-5 colors)
White and/or black Paint Pens OR everyday markers
Spray Paint (whatever kind you have handy, the medium does not matter...oil, latex, chalk, Rus-tolium it's all good!)
*2-3 colors of spray paint
*1 bottle of white spray paint
Stencils (you can make your own if you choose)
Paint Brushes (basic set)
Drop-cloth
Rinse Water
Your Instructor
Michelle Walsh is passionate about serving others. She began her career teaching 6th grade prior to raising her family. For the nearly two decades that followed, she was a WW Coach. Her retention rates were consistently high, and meetings were filled with inspiration, encouragement and laughter. By creating Village Well, Michelle currently works with groups both online and in person.A compassionate extrovert by nature, Michelle is comfortable keeping individuals engaged while leading activities and having fun.She has an uncanny ability to "read the room" and go where the group is being called.Her abilities to use humor and flexibility lend themselves to creating connection and community seamlessly. You can visit Michelle at [email protected].
Karen Adamski, aka "Shama Mama", is a shamanic practitioner, Certified Crystal Healer, Certified Creatively Fit Coach, artist, and teacher. After leaving a 27 year HR management career in the Silicon Valley, Karen chose to purposely transform her ‘career’ into what it is today…pretty much the complete opposite of corporate America. Today, Karen works with clients from all over the world to bring them healing in the form of vibrational medicine, meditation, art, nature, color, kindness and much more. By bringing community together, Karen loves to teach others how easy it is bring balance & beauty into their lives. Karen’s passion for living life as her true self, gives her the ability to easily connect with people, as well as all other living things. By sharing with others to break out of molds, and to walk in beauty on their own paths, Karen has helped hundreds of people understand the ease and simplicity of grounding and healing with vibration and energy. With all of her passions pulled together into one place, Karen has created a sacred space on the internet: www.ShamaMama.com this is a place YOU are ALWAYS WELCOME!